Scott Cameron 6x5:00/2:00r row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
66
Calories
150
Heart Rate
| Rest Distance | 478m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,343m |
| Overall Time | 42:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 980 |
| Drag Factor | 90 |
April 08, 2022 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 30 | 150 |
| 0 | ||||||
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 145 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 146 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 155 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 152 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | |
| r478m |
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Workout Graph
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