Scott Cameron 30:07 row
6,309m
Meters
30:07.9
Time
2:23.2
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 88 |
April 09, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,309m | 2:23.2 | 119 | 709 | 26 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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