Scott Cameron 7x5:00/2:00r row
8,023m
Meters
35:00.0
Time
2:10.8
Pace
484
Calories
| Rest Distance | 1,728m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,751m |
| Overall Time | 49:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 100 |
April 18, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,023m | 2:10.8 | 156 | 837 | 29 | |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | |
| r1,728m |
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Workout Graph
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