Scott Cameron 5x6:00/2:00r row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Rest Distance | 1,163m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,165m |
| Overall Time | 40:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 1062 |
| Drag Factor | 108 |
April 25, 2022 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 29 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 | |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 | |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 | |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 | |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 30 | |
| r1,163m |
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Workout Graph
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