Scott Cameron 8x1000m/2:00r row
8,000m
Meters
34:28.5
Time
2:09.2
Pace
491
Calories
| Rest Distance | 2,405m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,405m |
| Overall Time | 50:28.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 1370 |
| Drag Factor | 112 |
May 04, 2022 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.5 | 8,000m | 2:09.2 | 162 | 857 | 29 | |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 29 | |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 29 | |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 29 | |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 29 | |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 29 | |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 29 | |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 28 | |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 29 | |
| r2,405m |
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Workout Graph
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