Scott Cameron 4x2000m/3:00r row
8,000m
Meters
35:00.3
Time
2:11.2
Pace
483
Calories
| Rest Distance | 1,550m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,550m |
| Overall Time | 47:00.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
| Drag Factor | 112 |
May 06, 2022 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.3 | 8,000m | 2:11.2 | 155 | 832 | 29 | |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 29 | |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 29 | |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 29 | |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 29 | |
| r1,550m |
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Workout Graph
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