Scott Cameron 2x4000m/6:00r row
8,000m
Meters
34:40.1
Time
2:10.0
Pace
489
Calories
| Rest Distance | 1,600m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,600m |
| Overall Time | 46:40.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 114 |
May 09, 2022 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.1 | 8,000m | 2:10.0 | 159 | 848 | 29 | |
| 17:10.2 | 4,000m | 2:08.7 | 164 | 864 | 29 | |
| 17:29.9 | 4,000m | 2:11.2 | 155 | 832 | 29 | |
| r1,600m |
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Workout Graph
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