Scott Cameron 8x1000m/2:00r row
8,000m
Meters
33:42.1
Time
2:06.3
Pace
501
Calories
| Rest Distance | 2,064m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,064m |
| Overall Time | 49:42.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 1310 |
| Drag Factor | 115 |
May 11, 2022 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.1 | 8,000m | 2:06.3 | 173 | 896 | 29 | |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 29 | |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 29 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 29 | |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 29 | |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 29 | |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 29 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 29 | |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 29 | |
| r2,064m |
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Workout Graph
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