Scott Cameron 5x6:00/2:00r row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
157
Heart Rate
| Rest Distance | 1,503m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,531m |
| Overall Time | 40:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 1111 |
| Drag Factor | 101 |
May 16, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 29 | 157 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 | 149 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 | 153 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 | 159 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 29 | 161 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 | 164 |
| r1,503m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.