Scott Cameron 7x1000m/2:00r row
7,000m
Meters
29:16.7
Time
2:05.4
Pace
441
Calories
| Rest Distance | 1,925m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,925m |
| Overall Time | 43:16.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 1152 |
| Drag Factor | 111 |
May 18, 2022 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.7 | 7,000m | 2:05.4 | 177 | 909 | 29 | |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 28 | |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 29 | |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 29 | |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 29 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 29 | |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 29 | |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 30 | |
| r1,925m |
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Workout Graph
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