Scott Cameron 8x1000m/2:00r row
8,000m
Meters
33:33.0
Time
2:05.8
Pace
503
Calories
162
Heart Rate
| Rest Distance | 2,014m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,014m |
| Overall Time | 49:33.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 1322 |
| Drag Factor | 114 |
May 25, 2022 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.0 | 8,000m | 2:05.8 | 176 | 904 | 30 | 162 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 30 | 155 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 30 | 161 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 29 | 162 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 30 | 165 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 30 | 164 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 30 | 165 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 30 | 162 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 30 | 163 |
| r2,014m |
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Workout Graph
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