Scott Cameron 3x3000m/2:00r row
9,000m
Meters
39:12.0
Time
2:10.6
Pace
547
Calories
| Rest Distance | 528m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,528m |
| Overall Time | 45:12.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 1230 |
| Drag Factor | 111 |
May 29, 2022 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.0 | 9,000m | 2:10.6 | 157 | 839 | 29 | |
| 12:55.2 | 3,000m | 2:09.2 | 162 | 858 | 30 | |
| 12:58.3 | 3,000m | 2:09.7 | 160 | 851 | 29 | |
| 13:18.5 | 3,000m | 2:13.0 | 148 | 811 | 29 | |
| r528m |
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Workout Graph
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