Scott Cameron 3x3000m/3:00r row
9,000m
Meters
39:55.3
Time
2:13.0
Pace
539
Calories
| Rest Distance | 1,119m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,119m |
| Overall Time | 48:55.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 1353 |
| Drag Factor | 103 |
June 01, 2022 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.3 | 9,000m | 2:13.0 | 149 | 811 | 30 | |
| 12:56.2 | 3,000m | 2:09.3 | 162 | 856 | 30 | |
| 13:07.9 | 3,000m | 2:11.3 | 155 | 831 | 30 | |
| 13:51.2 | 3,000m | 2:18.5 | 132 | 753 | 29 | |
| r1,119m |
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Workout Graph
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