Scott Cameron 7x1000m/2:00r row
7,000m
Meters
29:37.0
Time
2:06.9
Pace
435
Calories
| Rest Distance | 1,849m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,849m |
| Overall Time | 43:37.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 1167 |
| Drag Factor | 103 |
May 31, 2022 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.0 | 7,000m | 2:06.9 | 171 | 889 | 30 | |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 30 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 30 | |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 29 | |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 30 | |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 30 | |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 30 | |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 30 | |
| r1,849m |
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Workout Graph
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