Scott Cameron 6x5:00/2:00r row
7,059
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Rest Distance | 1,751 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,810 |
| Overall Time | 42:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 1160 |
| Drag Factor | 102 |
June 06, 2022 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059 | 2:07.4 | 169 | 881 | 30 | |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 | |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 | |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 | |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 | |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 | |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 | |
| r1,751 |
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Workout Graph
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