Scott Cameron 2x5:00/2:00r row
2,333
Meters
10:00.0
Time
2:08.5
Pace
144
Calories
| Rest Distance | 361 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,694 |
| Overall Time | 14:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 103 |
June 03, 2022 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 30 | |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 | |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 30 | |
| r361 |
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Workout Graph
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