Scott Cameron 5x1500m/2:00r row
7,500m
Meters
33:05.1
Time
2:12.3
Pace
450
Calories
151
Heart Rate
Rest Distance | 1,137m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 8,637m |
Overall Time | 43:05.1 |
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 29 |
Stroke Count | 1140 |
Drag Factor | 99 |
June 10, 2022 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:05.1 | 7,500m | 2:12.3 | 151 | 819 | 29 | 151 |
6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 29 | 151 |
6:24.3 | 1,500m | 2:08.1 | 167 | 873 | 29 | 154 |
6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 29 | 150 |
6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 29 | 153 |
6:56.6 | 1,500m | 2:18.8 | 131 | 749 | 29 | 145 |
r1,137m |
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Workout Graph
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