Scott Cameron v2:00/1:00r...9 row
8,061m
Meters
34:00.0
Time
2:06.5
Pace
502
Calories
| Rest Distance | 2,259m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 10,320m |
| Overall Time | 51:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 1379 |
| Drag Factor | 100 |
June 14, 2022 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,061m | 2:06.5 | 173 | 894 | 30 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 30 | |
| r: 1:00 | 174m | |||||
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 30 | |
| r: 2:00 | 333m | |||||
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 30 | |
| r: 2:00 | 311m | |||||
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | |
| r: 2:00 | 263m | |||||
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 30 | |
| r: 2:00 | 271m | |||||
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | |
| r: 2:00 | 279m | |||||
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 30 | |
| r: 2:00 | 251m | |||||
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 30 | |
| r: 2:00 | 262m | |||||
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 30 | |
| r: 2:00 | 115m | |||||
| r2,259m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.