Scott Cameron v2:00/1:00r...9 row
8,061
Meters
34:00.0
Time
2:06.5
Pace
502
Calories
| Rest Distance | 2,259 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 10,320 |
| Overall Time | 51:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 1379 |
| Drag Factor | 100 |
June 14, 2022 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,061 | 2:06.5 | 173 | 894 | 30 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 30 | |
| r: 1:00 | 174 | |||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 30 | |
| r: 2:00 | 333 | |||||
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 30 | |
| r: 2:00 | 311 | |||||
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 | |
| r: 2:00 | 263 | |||||
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 30 | |
| r: 2:00 | 271 | |||||
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 | |
| r: 2:00 | 279 | |||||
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 30 | |
| r: 2:00 | 251 | |||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 30 | |
| r: 2:00 | 262 | |||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | |
| r: 2:00 | 115 | |||||
| r2,259 |
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Workout Graph
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