Scott Cameron 8x1000m/2:00r row
8,000m
Meters
36:25.6
Time
2:16.6
Pace
464
Calories
146
Heart Rate
| Rest Distance | 2,027m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,027m |
| Overall Time | 52:25.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 101 |
June 15, 2022 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.6 | 8,000m | 2:16.6 | 137 | 772 | 29 | 146 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 28 | 137 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 29 | 152 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 29 | 142 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 29 | 146 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 29 | 153 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 29 | 148 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 28 | 145 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 29 | 148 |
| r2,027m |
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Workout Graph
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