Scott Cameron 5x6:00/2:00r row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Rest Distance | 1,161m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,210m |
| Overall Time | 40:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 1077 |
| Drag Factor | 100 |
June 16, 2022 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 30 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 30 | |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 | |
| r1,161m |
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Workout Graph
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