Scott Cameron 8x1000m/2:00r row
8,000m
Meters
34:29.4
Time
2:09.3
Pace
489
Calories
| Rest Distance | 2,244m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,244m |
| Overall Time | 50:29.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 1378 |
| Drag Factor | 102 |
June 22, 2022 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.4 | 8,000m | 2:09.3 | 162 | 856 | 30 | |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 30 | |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 30 | |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 30 | |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 30 | |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 30 | |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 30 | |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 30 | |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 29 | |
| r2,244m |
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Workout Graph
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