Scott Cameron 4x2000m/2:00r row
8,000m
Meters
34:27.3
Time
2:09.2
Pace
491
Calories
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,010m |
| Overall Time | 42:27.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 1183 |
| Drag Factor | 103 |
June 21, 2022 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.3 | 8,000m | 2:09.2 | 162 | 858 | 30 | |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 30 | |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 30 | |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 29 | |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 30 | |
| r1,010m |
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Workout Graph
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