Scott Cameron 4x1500m/2:00r row
7,500m
Meters
33:23.3
Time
2:13.5
Pace
446
Calories
| Rest Distance | 1,560m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,060m |
| Overall Time | 41:23.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 975 |
| Drag Factor | 101 |
June 24, 2022 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.3 | 7,500m | 2:13.5 | 147 | 805 | 29 | |
| 6:37.8 | 1,500m | 2:12.6 | 150 | 816 | 29 | |
| 6:38.9 | 1,500m | 2:12.9 | 149 | 812 | 30 | |
| 6:46.4 | 1,500m | 2:15.4 | 141 | 784 | 29 | |
| 6:44.5 | 1,500m | 2:14.8 | 143 | 791 | 29 | |
| r1,560m |
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Workout Graph
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