Scott Cameron 6x5:00/2:00r row
7,043m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
149
Heart Rate
| Rest Distance | 1,686m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,729m |
| Overall Time | 42:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 764 |
| Drag Factor | 99 |
June 28, 2022 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043m | 2:07.7 | 168 | 877 | 30 | 149 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 144 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 149 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 153 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 150 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 152 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 145 |
| r1,686m |
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Workout Graph
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