Scott Cameron 8x1000m/2:00r row
8,000m
Meters
34:40.7
Time
2:10.0
Pace
486
Calories
| Rest Distance | 2,021m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,021m |
| Overall Time | 50:40.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 1350 |
| Drag Factor | 99 |
June 30, 2022 14:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.7 | 8,000m | 2:10.0 | 159 | 847 | 29 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 29 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 29 | |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 30 | |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 30 | |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 29 | |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 29 | |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 29 | |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 29 | |
| r2,021m |
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Workout Graph
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