Scott Cameron 6x5:00/2:00r row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Rest Distance | 1,572m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,395m |
| Overall Time | 42:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 1137 |
| Drag Factor | 100 |
July 07, 2022 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 29 | |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 | |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | |
| r1,572m |
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Workout Graph
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