Scott Cameron 4x2000m/2:00r row
8,000
Meters
36:25.9
Time
2:16.6
Pace
469
Calories
| Rest Distance | 868 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,868 |
| Overall Time | 44:25.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 1194 |
| Drag Factor | 101 |
July 06, 2022 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.9 | 8,000 | 2:16.6 | 137 | 772 | 29 | |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 30 | |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 808 | 29 | |
| 9:05.5 | 2,000 | 2:16.3 | 138 | 774 | 29 | |
| 9:49.8 | 2,000 | 2:27.4 | 109 | 675 | 28 | |
| r868 |
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Workout Graph
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