Scott Cameron 5x100c/2:00r row
8,165m
Meters
35:51.9
Time
2:11.7
Pace
500
Calories
153
Heart Rate
Rest Distance | 1,336m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 9,501m |
Overall Time | 45:51.9 |
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 29 |
Stroke Count | 1051 |
Drag Factor | 99 |
July 12, 2022 17:31:11
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:51.9 | 8,165m | 2:11.7 | 153 | 826 | 29 | 153 |
6:52.6 | 1,604m | 2:08.6 | 165 | 866 | 30 | 144 |
6:51.5 | 1,602m | 2:08.4 | 165 | 868 | 30 | 153 |
7:02.8 | 1,623m | 2:10.2 | 158 | 845 | 30 | 157 |
7:00.2 | 1,618m | 2:09.8 | 160 | 850 | 30 | 159 |
8:04.6 | 1,719m | 2:20.9 | 125 | 730 | 28 | 156 |
r1,336m |
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Workout Graph
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