Scott Cameron 2x2000m/3:00r row
4,000m
Meters
18:18.1
Time
2:17.2
Pace
235
Calories
162
Heart Rate
| Rest Distance | 2,022m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,022m |
| Overall Time | 24:18.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 125 |
July 18, 2022 15:08:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.1 | 4,000m | 2:17.2 | 135 | 765 | 28 | 162 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 29 | 163 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 27 | 162 |
| r2,022m |
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Workout Graph
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