Scott Cameron 8x1000m/2:00r row
8,000m
Meters
33:53.0
Time
2:07.0
Pace
497
Calories
160
Heart Rate
| Rest Distance | 2,177m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,177m |
| Overall Time | 49:53.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 1007 |
| Drag Factor | 99 |
July 19, 2022 15:23:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.0 | 8,000m | 2:07.0 | 171 | 887 | 29 | 160 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 29 | 150 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 30 | 155 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 30 | 164 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 30 | 160 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 30 | 165 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 30 | 164 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 30 | 163 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 30 | 162 |
| r2,177m |
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Workout Graph
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