Scott Cameron 5x6:00/2:00r row
6,981
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
160
Heart Rate
| Rest Distance | 1,444 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,425 |
| Overall Time | 40:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 100 |
July 20, 2022 18:30:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,981 | 2:08.9 | 163 | 862 | 29 | 160 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 30 | 155 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 30 | 160 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 30 | 162 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 29 | 163 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 29 | 164 |
| r1,444 |
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Workout Graph
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