Scott Cameron 5x6:00/2:00r row
7,092m
Meters
30:00.0
Time
2:06.9
Pace
444
Calories
160
Heart Rate
| Rest Distance | 1,155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,247m |
| Overall Time | 40:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 100 |
July 25, 2022 15:52:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 30 | 160 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 30 | 158 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 | 161 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 31 | 162 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 | 162 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 30 | 158 |
| r1,155m |
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Workout Graph
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