Scott Cameron 4x2000m/2:00r row
8,000m
Meters
34:32.3
Time
2:09.5
Pace
490
Calories
161
Heart Rate
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,006m |
| Overall Time | 42:32.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 1034 |
| Drag Factor | 100 |
July 26, 2022 18:35:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.3 | 8,000m | 2:09.5 | 161 | 854 | 29 | 161 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 30 | 160 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 30 | 162 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 30 | 163 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 29 | 162 |
| r1,006m |
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Workout Graph
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