Scott Cameron 8x1000m/2:00r row
8,000m
Meters
34:38.0
Time
2:09.8
Pace
486
Calories
149
Heart Rate
| Rest Distance | 1,826m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,826m |
| Overall Time | 50:38.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 1023 |
| Drag Factor | 101 |
July 28, 2022 16:59:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.0 | 8,000m | 2:09.8 | 160 | 849 | 29 | 149 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 30 | 144 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 30 | 150 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 30 | 154 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 29 | 151 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 29 | 153 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 30 | 152 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 29 | 149 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 29 | 144 |
| r1,826m |
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Workout Graph
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