Scott Cameron 8x1000m/2:00r row
8,000m
Meters
34:04.6
Time
2:07.7
Pace
495
Calories
154
Heart Rate
| Rest Distance | 2,013m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,013m |
| Overall Time | 50:04.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 1012 |
| Drag Factor | 101 |
August 01, 2022 14:23:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.6 | 8,000m | 2:07.7 | 168 | 877 | 29 | 154 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 30 | 145 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 30 | 152 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 30 | 154 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 30 | 157 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 30 | 158 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 30 | 161 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 30 | 159 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 29 | 150 |
| r2,013m |
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Workout Graph
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