Scott Cameron 5x1500m/2:00r row
7,500m
Meters
32:01.0
Time
2:08.0
Pace
463
Calories
155
Heart Rate
Rest Distance | 1,142m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 8,642m |
Overall Time | 42:01.0 |
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 29 |
Stroke Count | 950 |
Drag Factor | 100 |
August 02, 2022 15:43:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:01.0 | 7,500m | 2:08.0 | 167 | 873 | 29 | 155 |
6:21.7 | 1,500m | 2:07.2 | 170 | 884 | 30 | 151 |
6:23.0 | 1,500m | 2:07.6 | 168 | 878 | 30 | 159 |
6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 30 | 157 |
6:24.8 | 1,500m | 2:08.2 | 166 | 870 | 29 | 157 |
6:34.2 | 1,500m | 2:11.4 | 154 | 830 | 29 | 153 |
r1,142m |
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Workout Graph
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