Scott Cameron 6x6:00/2:00r row
8,005m
Meters
36:00.0
Time
2:14.9
Pace
472
Calories
148
Heart Rate
Rest Distance | 1,411m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 9,416m |
Overall Time | 48:00.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 29 |
Stroke Count | 1052 |
Drag Factor | 100 |
August 04, 2022 14:42:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 8,005m | 2:14.9 | 143 | 790 | 29 | 148 |
6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 | 151 |
6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 | 150 |
6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 30 | 150 |
6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 | 148 |
6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 | 151 |
6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 28 | 141 |
r1,411m |
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Workout Graph
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