Scott Cameron 30:04 row
6,187m
Meters
30:04.5
Time
2:25.8
Pace
342
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 0 |
August 05, 2022 17:23:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,187m | 2:25.8 | 113 | 688 | 27 | 131 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 135 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 132 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 131 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 135 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 130 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 128 |
| 30:04.5 | 5m | 7:30.0 | 4 | 313 | 0 | 127 |
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Workout Graph
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