Scott Cameron 6x5:00/2:00r row
7,040m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
155
Heart Rate
| Rest Distance | 1,637m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,677m |
| Overall Time | 42:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 101 |
August 08, 2022 12:24:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 30 | 155 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 149 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 157 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 156 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 161 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 154 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 154 |
| r1,637m |
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Workout Graph
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