Scott Cameron 23:14 row
5,369m
Meters
23:14.1
Time
2:09.8
Pace
327
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 102 |
August 10, 2022 14:56:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.1 | 5,369m | 2:09.8 | 160 | 850 | 29 | 147 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 144 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 144 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 | 147 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 150 |
| 23:14.0 | 747m | 2:09.8 | 160 | 850 | 29 | 152 |
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Workout Graph
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