Scott Cameron 5x1500m/2:00r row
7,500m
Meters
32:02.7
Time
2:08.1
Pace
464
Calories
154
Heart Rate
| Rest Distance | 1,058m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,558m |
| Overall Time | 42:02.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 950 |
| Drag Factor | 101 |
August 16, 2022 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.7 | 7,500m | 2:08.1 | 166 | 871 | 29 | 154 |
| 6:18.3 | 1,500m | 2:06.1 | 175 | 900 | 30 | 152 |
| 6:14.7 | 1,500m | 2:04.9 | 180 | 918 | 30 | 157 |
| 6:21.9 | 1,500m | 2:07.3 | 170 | 883 | 30 | 158 |
| 6:24.7 | 1,500m | 2:08.2 | 166 | 871 | 30 | 159 |
| 6:43.1 | 1,500m | 2:14.3 | 144 | 796 | 29 | 144 |
| r1,058m |
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Workout Graph
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