Scott Cameron 2x2000m/2:00r row
4,000
Meters
16:47.0
Time
2:05.8
Pace
252
Calories
154
Heart Rate
| Rest Distance | 777 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,777 |
| Overall Time | 20:47.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 503 |
| Drag Factor | 101 |
August 23, 2022 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.0 | 4,000 | 2:05.8 | 175 | 903 | 30 | 154 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 30 | 149 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 30 | 159 |
| r777 |
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Workout Graph
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