Scott Cameron 20:07 row
4,710m
Meters
20:07.7
Time
2:08.2
Pace
290
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 103 |
September 02, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,710m | 2:08.2 | 166 | 871 | 25 | 154 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 148 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 153 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 156 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 158 |
| 20:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 158 |
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Workout Graph
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