Scott Cameron 20:09 row
4,527m
Meters
20:09.8
Time
2:13.6
Pace
268
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 102 |
September 02, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 4,527m | 2:13.6 | 147 | 804 | 26 | 151 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 154 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 159 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 157 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 146 |
| 20:09.7 | 28m | 2:53.2 | 67 | 531 | 12 | 142 |
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Workout Graph
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