Scott Cameron 8x1000m/2:00r row
8,000m
Meters
33:29.8
Time
2:05.6
Pace
502
Calories
161
Heart Rate
| Rest Distance | 2,022m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,022m |
| Overall Time | 49:29.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 989 |
| Drag Factor | 101 |
September 06, 2022 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.8 | 8,000m | 2:05.6 | 177 | 907 | 29 | 161 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 29 | 148 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 29 | 161 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 30 | 160 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 30 | 162 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 30 | 168 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 29 | 164 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 29 | 167 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 29 | 162 |
| r2,022m |
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Workout Graph
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