Scott Cameron 5x6:00/2:00r row
6,885m
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
152
Heart Rate
| Rest Distance | 1,128m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,013m |
| Overall Time | 40:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 101 |
September 07, 2022 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,885m | 2:10.7 | 157 | 839 | 29 | 152 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 29 | 153 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 | 159 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 30 | 152 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 | 148 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 | 150 |
| r1,128m |
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