Scott Cameron 8x1000m/2:00r row
8,000m
Meters
33:35.6
Time
2:05.9
Pace
501
Calories
155
Heart Rate
| Rest Distance | 2,119m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,119m |
| Overall Time | 49:35.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 991 |
| Drag Factor | 102 |
September 20, 2022 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.6 | 8,000m | 2:05.9 | 175 | 902 | 29 | 155 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 29 | 143 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 29 | 153 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 30 | 157 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 30 | 154 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 30 | 159 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 30 | 155 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 30 | 162 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 30 | 161 |
| r2,119m |
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Workout Graph
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