Scott Cameron 5x6:00/2:00r row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
164
Heart Rate
| Rest Distance | 1,370m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,521m |
| Overall Time | 40:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 101 |
September 21, 2022 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 29 | 164 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 | 155 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 | 160 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 30 | 165 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 | 169 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 30 | 172 |
| r1,370m |
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Workout Graph
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