Scott Cameron v1500m/2:00r...4 row
6,000m
Meters
25:30.7
Time
2:07.5
Pace
373
Calories
151
Heart Rate
| Rest Distance | 1,088m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,088m |
| Overall Time | 33:30.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 740 |
| Drag Factor | 101 |
September 22, 2022 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:30.7 | 6,000m | 2:07.5 | 169 | 880 | 29 | 151 | |
| 6:25.0 | 1,500m | 2:08.3 | 166 | 869 | 29 | 148 | |
| r: 2:00 | 316m | ||||||
| 6:19.4 | 1,500m | 2:06.4 | 173 | 895 | 29 | 152 | |
| r: 2:00 | 274m | ||||||
| 6:24.5 | 1,500m | 2:08.1 | 166 | 872 | 29 | 152 | |
| r: 2:00 | 259m | ||||||
| 6:21.7 | 1,500m | 2:07.2 | 170 | 884 | 29 | 153 | |
| r: 2:00 | 239m | ||||||
| r1,088m |
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Workout Graph
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