Scott Cameron 8x1000m/2:00r row
8,000m
Meters
33:30.9
Time
2:05.6
Pace
504
Calories
156
Heart Rate
| Rest Distance | 1,470m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,470m |
| Overall Time | 49:30.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 980 |
| Drag Factor | 109 |
September 26, 2022 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.9 | 8,000m | 2:05.6 | 176 | 906 | 29 | 156 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 29 | 149 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 29 | 158 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 29 | 156 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 29 | 159 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 30 | 156 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 29 | 158 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 29 | 158 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 29 | 161 |
| r1,470m |
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Workout Graph
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